“I have been seeing Jo for well over 2 years and I can honestly say she has changed my life .
Her support, advice and motivation has turned me from a run hating grandma to a 12km run loving super Nannie , I have never exercised in my life , now I can’t imagine my week without it . With her focused one to one support and attention I have reduced the ” bad ” fat around my organs , increased my muscle mass and have a metabolic age of a 35 year old , not bad for a 58 year old !
She supports me through my struggles , sets me challenges and gets me through my “loss of mojo” days . I consider her a friend and mentor and knowing her has truly enriched my life , and it’s fun !!!